Motivation

Wow. All motivation seems to have been sucked out of me. No excuses, there just isn't anything there. I don't feel like riding, running or going to the gym. This is very unusual. I am feeling unsettled and preoccupied. Dammit - that hot 40 bod is not going to create itself. Something must be done here. I guess it is time to resort to "fake it til you make it". I am going to the gym tonight. It is my 1 1/2 to 2 hour workout night. Usually I spend that on a bike, but it just hasn't worked out this week...or last for that matter. Time to go kick my ass...or take nap...no first ass kicking, then Biggest Loser, then nap. Wish me luck.