So apparently the theme of my blogging is either "I'm gonna be committed and lose weight!" or "I suck and totally fell of the wagon, I'm bloated blah blah blah". So I think just to mix things up I will do a combo blog. Yes, I have made some terrible decisions. I have my girth to show for it. It is not a mystery how this happened. Cheese, cookies, wine, kahlua, crackers oh yeah, it's all there. I have turned 40 and all I can do now is keeping pushing for change. I am working on it. I am tracking calories and moving. I have a personal trainer that I will meet with once a week and then do my assigned homework. I am training for Boggs 8 hour and there is no way I want to carry this extra weight around. I wouldn't want to race with a bowling ball in my pack... So here we go - let the games begin.
1/4 recap
daily calorie budget 1371
Food calories consumed 1360
exercise 394
Net 966
Should probably eat a bit more if I am going to exercise like that.
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